Cuttlefish and pea risotto
Tender cuttlefish and sweet peas in a Venetian-style seafood risotto.
Open in the appPer serving
- Calories
- 665 kcal
- Protein
- 48.2 g
- Carbohydrates
- 74.6 g
- Fat
- 15.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Carnaroli rice70 g
- Cuttlefish180 g
- Peas80 g
- Onion30 g
- Garlic1 clove
- Fish stock400 ml
- Tomato paste10 g
- Extra virgin olive oil10 g
- Parsley5 g
- White wine40 ml
- Saltto taste
Contains: shellfish, fish, celery, sulphites,
In season: April – June
Method
- Clean the cuttlefish: pull the head from the body, remove the bone, eyes and beak and keep the ink sac intact, if there is one; skin the body, rinse everything and cut into thin strips. Peel and chop the onion, crush the garlic and chop the parsley.
- Heat the fish stock in a small pan; pierce the ink sac and dissolve the ink in a ladle of stock. Keep the rest of the stock hot over the lowest heat.
- Heat the olive oil in a saucepan over medium heat and fry the onion and garlic for 3 minutes, until the onion is translucent; add the cuttlefish and the tomato purée loosened with a splash of stock, cover and cook for 10 minutes over medium-low heat, until the cuttlefish is tender. Discard the garlic.
- Add the rice and peas, toast them for a minute, stirring, and deglaze with the white wine, letting it evaporate.
- Cook for 17 minutes, adding a ladle of hot stock at a time once the previous one is absorbed and stirring often; pour in the inky stock halfway through. It is ready when the rice is al dente and creamy; taste and adjust the salt.
- Let it rest off the heat for a minute and finish with the chopped parsley.
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