Per serving
- Calories
- 220 kcal
- Protein
- 7.3 g
- Carbohydrates
- 30.1 g
- Fat
- 8.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Whole wheat bread1 slice
- Grapes80 g
- Part-skim ricotta50 g
- Rosemaryto taste
- Extra virgin olive oil1 teaspoon
Contains: gluten, lactose,
In season: September – October
Method
- Heat a conventional oven to 200 °C and line a small baking tray with baking paper.
- Meanwhile wash the grapes, pull them off the stalk, dry them and toss them in a bowl with the oil and the rosemary needles.
- Spread the grapes on the tray and roast for about 15 minutes, until glossy, wrinkled and starting to release their juice.
- In the last few minutes toast the slice of wholemeal bread in the toaster or in a pan over medium heat for 2–3 minutes, until golden and crisp.
- Spread the ricotta over the toast and spoon the hot grapes on top with their juices.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.