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Crispy tamari tempeh with avocado and rice cakes

Golden, savoury tempeh with creamy avocado.

  • 15 min
  • 1 serving
  • Vegan
  • Southeast Asian cuisine
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Crispy tamari tempeh with avocado and rice cakes

Per serving

Calories
410 kcal
Protein
24.9 g
Carbohydrates
28.9 g
Fat
24.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Tempeh100 g
  • Tamari1 tablespoon
  • Sunflower oil1 teaspoon
  • Avocado0.3
  • Rice cakes2
  • Lime juice1 teaspoon
  • Paprikato taste

Contains: soy,

Method

  1. Cut the tempeh into thin slices about 5 mm thick and pat them dry with kitchen paper.
  2. Heat the sunflower oil in a non-stick pan over medium heat and fry the slices for 3 minutes per side, until golden and crisp.
  3. While the tempeh fries, halve the avocado, scoop out the flesh with a spoon and mash it with a fork together with the lime juice and a pinch of paprika.
  4. Lower the heat, pour the tamari over the tempeh and turn it for about 30 seconds, until the liquid evaporates and coats it in a shiny glaze; turn off the heat.
  5. Spread the avocado over the rice cakes and top with the still-warm tempeh.

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