Per serving
- Calories
- 180 kcal
- Protein
- 5 g
- Carbohydrates
- 19.6 g
- Fat
- 9.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Quinoa20 g
- Dark chocolate 70%12 g
- Almonds6 g
Contains: nuts
Method
- Rinse the quinoa in a fine sieve under running water and pat it very dry with a tea towel.
- Toast it in a dry frying pan over medium heat for 6 minutes, stirring often, until dry, golden and popping. Tip it into a bowl. Meanwhile roughly chop the almonds.
- Break up the dark chocolate and melt it over a pan of simmering water on low heat for 2–3 minutes, stirring until smooth; mix it with the quinoa and almonds.
- Spread the mixture on baking paper about 1 cm thick, chill for 10 minutes, until hard, and cut it into a bar.
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