Cottage cheese with stewed apricots and almonds
High in protein and fragrant with summer.
Open in the appPer serving
- Calories
- 188 kcal
- Protein
- 18.6 g
- Carbohydrates
- 20.4 g
- Fat
- 4.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Low-fat cottage cheese130 g
- Apricots3
- Honey5 g
- Almonds5 g
Contains: lactose, nuts,
In season: June – July
Method
- Wash the apricots, split them in half, remove the stones and cut each half into two wedges.
- Put them in a small pan with the honey and cook over medium heat for 4 minutes, turning gently, until soft and glossy but not falling apart.
- Meanwhile roughly chop the almonds and spoon the cottage cheese into a bowl, draining off the whey.
- Top with the warm apricots and their syrup and sprinkle with the almonds.
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