Chicory, anchovy, egg and potato salad
Bitter chicory, anchovies and boiled eggs for a rustic, flavourful plate.
Open in the appPer serving
- Calories
- 434 kcal
- Protein
- 23.5 g
- Carbohydrates
- 42.3 g
- Fat
- 19.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Chicory greens120 g
- Anchovies in oil4
- Eggs2
- Potatoes200 g
- Garlic1 clove
- Extra virgin olive oil8 g
- Red wine vinegar1 teaspoon
- Chili pepperto taste
- Saltto taste
Contains: eggs, fish, sulphites,
In season: October – April
Method
- Peel the potatoes and cut them into pieces of about 3 cm; put them in a pan of cold salted water, bring to the boil and cook over medium heat for 15 minutes, until the tip of a knife slides in easily; drain.
- Meanwhile bring a small pan of water to the boil, lower the eggs in gently and cook them for 8 minutes, until hard-boiled; cool them in cold water and peel.
- Wash the chicory, use the most tender leaves and cut them into thin strips; leave them in cold water for 10 minutes so they crisp up and lose some bitterness.
- Peel the garlic and pound it in a mortar with half the anchovies, then add the oil, red wine vinegar and a pinch of chilli, stirring until creamy.
- Drain the chicory well and dress it, then add the potatoes, the eggs cut into wedges and the remaining anchovies.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.