Chickpea salad with sun-dried tomatoes, rocket and Grana
Chickpeas, sun-dried tomatoes and Grana shavings with multigrain bread.
Open in the appPer serving
- Calories
- 565 kcal
- Protein
- 29.5 g
- Carbohydrates
- 71.4 g
- Fat
- 20.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cooked chickpeas150 g
- Sun-dried tomatoes10
- Arugula50 g
- Grana Padano20 g
- Multigrain bread40 g
- Extra virgin olive oil8 g
- Saltto taste
- Black pepperto taste
Contains: gluten, lactose, sulphites,
Method
- Drain the chickpeas and rinse them under running water; drain the sun-dried tomatoes and cut them into thin strips. Wash and dry the rocket.
- In a bowl combine the rocket, chickpeas and sun-dried tomatoes and dress with the olive oil, a little salt (the tomatoes are already salty) and black pepper.
- Finish with the Grana Padano shaved with a vegetable peeler and serve with the multigrain bread.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.