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Cherry and cocoa mug cake

A cocoa mug cake with fresh cherries, a small nod to Black Forest cake.

  • 7 min
  • 1 serving
  • Vegetarian
  • American cuisine
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Cherry and cocoa mug cake

Per serving

Calories
283 kcal
Protein
14.6 g
Carbohydrates
45 g
Fat
6.4 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Cherries60 g
  • All-purpose flour25 g
  • Unsweetened cocoa powder5 g
  • Eggs1
  • Reduced-fat milk30 ml
  • Sugar10 g
  • Baking powder2 g
  • Nonfat Greek yogurt30 g

Contains: gluten, lactose, eggs,

In season: May – July

Method

  1. Wash the cherries, remove the stalks, halve them and take out the stones.
  2. In a large microwave-safe mug mix the flour, cocoa, sugar and baking powder, then add the egg and the milk and beat with a fork until smooth.
  3. Fold in half the cherries.
  4. Microwave at 800 W for 80–90 seconds, until the cake has risen and the top is dry.
  5. Let it cool for 1 minute and top with the Greek yoghurt and the remaining cherries.

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