Celeriac steaks with mustard yogurt and spelt
Celeriac slices browned in the pan, with a fresh sauce and spelt.
Open in the appPer serving
- Calories
- 437 kcal
- Protein
- 23.6 g
- Carbohydrates
- 62.8 g
- Fat
- 11.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Celeriac250 g
- Thyme2 g
- Extra virgin olive oil2 teaspoons
- Nonfat Greek yogurt120 g
- Mustard1 teaspoon
- Farro50 g
- Saltto taste
- Black pepperto taste
Contains: gluten, lactose, celery, mustard,
In season: October – March
Method
- Bring two pans of water to the boil and salt them. In one, cook the farro over medium heat for 25–30 minutes, until tender but still al dente; drain.
- Meanwhile peel the celeriac with a knife, cutting away all the knobbly skin, and slice it about 1.5 cm thick.
- Blanch the slices in the other pan for 5 minutes, until they start to soften; drain and pat dry thoroughly with kitchen paper.
- Heat the extra virgin olive oil in a large pan over medium heat with the thyme leaves and brown the slices for 5 minutes per side, until deep golden and tender in the middle; season with salt and pepper.
- Mix the Greek yoghurt with the mustard and a pinch of salt.
- Serve the celeriac steaks with the yoghurt sauce and the farro.
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