skish

Cavolo nero and potato soup with egg and pecorino stracciatella

A rustic winter soup of cavolo nero and rosemary potatoes, bound at the end with eggs beaten with pecorino.

  • 35 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
Open in the app
Cavolo nero and potato soup with egg and pecorino stracciatella

Per serving

Calories
486 kcal
Protein
32.3 g
Carbohydrates
36.1 g
Fat
25.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Tuscan kale200 g
  • Potatoes150 g
  • Eggs2
  • Egg whites1
  • Pecorino25 g
  • Rosemaryto taste
  • Extra virgin olive oil1 teaspoon
  • Saltto taste
  • Black pepperto taste

Contains: lactose, eggs

In season: October – March

Method

  1. Wash the cavolo nero, strip out the tough central rib and cut the leaves into 1 cm strips; peel the potatoes and cut them into roughly 1.5 cm cubes.
  2. Heat the oil in a pot over medium heat with the rosemary, add the potatoes and let them take on flavour for 2 minutes; add the cavolo nero and stir until it wilts.
  3. Cover with hot water, salt and simmer covered over medium-low heat for 20 minutes, until the potatoes are tender and starting to break up; crush a few with the ladle to thicken the soup.
  4. Meanwhile beat the eggs and the egg white in a bowl with the grated pecorino and a grind of pepper.
  5. Remove the rosemary sprig, turn the heat to the minimum and pour the eggs into the soup in a thin stream, stirring with a fork; cook for 1–2 minutes, until the eggs set into soft strands, and serve at once.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.