Canned sardines with potatoes, red onion and tomatoes

Ingredients

For 1 serving

• Canned sardines in oil8
• Potatoes200 g
• Tomatoes150 g
• Red onion40 g
• Dried oreganoto taste
• Red wine vinegar1 teaspoon
• Extra virgin olive oil5 g
• Saltto taste
• Black pepperto taste

Contains: fish, sulphites,

In season: June – September

Method

1. Put a pan of water on to boil. Peel the potatoes and cut into roughly 2 cm cubes; when the water boils, salt it and cook them over medium heat for 12 minutes, until tender but whole. Drain and spread out to cool slightly.
2. Meanwhile wash the tomatoes and cut them into wedges; peel and thinly slice the red onion.
3. Drain the sardines in oil and break them in half.
4. In a bowl combine the potatoes, tomatoes, onion and sardines and dress with oil, vinegar, oregano, salt and pepper, tossing gently.