Buckwheat porridge with figs and almonds
A late-summer porridge with ripe figs and crunchy almonds.
Open in the appPer serving
- Calories
- 412 kcal
- Protein
- 30.6 g
- Carbohydrates
- 51.4 g
- Fat
- 12.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Buckwheat35 g
- Pea milk220 ml
- Pea protein powder22 g
- Figs100 g
- Almonds10 g
- Cinnamonto taste
Contains: nuts,
In season: August – September
Method
- Rinse the buckwheat in a sieve and put it in a small pan with the pea milk and a pinch of cinnamon.
- Bring to a gentle boil and cook over low heat for 12–15 minutes, stirring often, until the grains are tender and the porridge is creamy; if it dries out too much add a splash of water.
- Meanwhile slice the almonds into flakes and toast them in a dry small pan over medium heat for 2–3 minutes, stirring, until golden; wash the figs and cut them into quarters.
- Take the porridge off the heat, let it cool for a minute and stir in the pea protein vigorously until there are no lumps.
- Serve with the figs and toasted almonds.
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