skish

Buckwheat porridge with figs and almonds

A late-summer porridge with ripe figs and crunchy almonds.

  • 20 min
  • 1 serving
  • Vegan
  • International cuisine
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Buckwheat porridge with figs and almonds

Per serving

Calories
412 kcal
Protein
30.6 g
Carbohydrates
51.4 g
Fat
12.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Buckwheat35 g
  • Pea milk220 ml
  • Pea protein powder22 g
  • Figs100 g
  • Almonds10 g
  • Cinnamonto taste

Contains: nuts,

In season: August – September

Method

  1. Rinse the buckwheat in a sieve and put it in a small pan with the pea milk and a pinch of cinnamon.
  2. Bring to a gentle boil and cook over low heat for 12–15 minutes, stirring often, until the grains are tender and the porridge is creamy; if it dries out too much add a splash of water.
  3. Meanwhile slice the almonds into flakes and toast them in a dry small pan over medium heat for 2–3 minutes, stirring, until golden; wash the figs and cut them into quarters.
  4. Take the porridge off the heat, let it cool for a minute and stir in the pea protein vigorously until there are no lumps.
  5. Serve with the figs and toasted almonds.

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