Buckwheat galette with egg, ham and mushrooms
The Breton savoury crêpe, complete and gluten-free.
Open in the appPer serving
- Calories
- 483 kcal
- Protein
- 28.2 g
- Carbohydrates
- 41.2 g
- Fat
- 25.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Buckwheat flour50 g
- Eggs1
- Cooked ham40 g
- Button mushrooms100 g
- Emmental20 g
- Mixed salad greens60 g
- Butter5 g
- Extra virgin olive oil5 g
- Saltto taste
- Black pepperto taste
Contains: lactose, eggs,
Method
- In a bowl whisk the buckwheat flour with the measured cold water and a pinch of salt until the batter is smooth and runny; leave it to rest for 15 minutes.
- Meanwhile wipe the button mushrooms with a damp cloth, slice them and sauté in a frying pan with the oil over medium-high heat for 5 minutes, until golden; salt them. Grate the Emmental.
- Heat a wide non-stick frying pan, about 26 cm, over medium heat with the butter; pour in the batter, tilting the pan so it spreads thinly, and cook for 2 minutes, until the edges lift.
- Without flipping it, scatter the Emmental, cooked ham and mushrooms over it leaving the centre clear, crack the egg into the middle and season the white with salt and pepper.
- Fold the edges inwards to form a square, cover and cook over low heat for 3–4 minutes, until the white is set and the yolk still soft.
- Wash and dry the mixed salad, dress with a drizzle of oil and serve with the galette.
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