Brown rice pudding in soy milk with apple and cinnamon

Ingredients

For 1 serving

• Brown rice45 g
• Soy milk250 ml
• Apple0.5
• Cinnamonto taste
• Lemon zest2 g
• Maple syrup1 teaspoon

Contains: soy,

In season: September – February

Method

1. Rinse the brown rice in a sieve under running water.
2. Bring a small pan of water to the boil, add the rice and cook over medium heat for 25 minutes, until almost tender; drain.
3. Return it to the pan with the soy drink, a pinch of cinnamon and the lemon zest and cook over low heat for 15 minutes, stirring often so it doesn't stick, until the rice is soft and bathed in a thick cream.
4. Meanwhile wash and core the half apple and dice it.
5. Remove the lemon zest, spoon the rice into a bowl and serve with the apple and a drizzle of maple syrup.