Per serving
- Calories
- 178 kcal
- Protein
- 5.9 g
- Carbohydrates
- 27.7 g
- Fat
- 4.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Tapioca pearls30 g
- Parmigiano Reggiano10 g
- Eggs15 g
- Reduced-fat milk20 ml
- Saltto taste
Contains: lactose, eggs,
Method
- Heat a conventional oven to 200 °C and line a baking tray with baking paper; grate the Parmigiano.
- Heat the milk in a small pan with a pinch of salt over medium heat until it just comes to the boil, then pour it straight over the tapioca in a bowl, stirring with a spoon until you have a sticky, lumpy mixture.
- Let it cool for 5 minutes, until you can touch it, then add the beaten egg and the Parmigiano and work it with the spoon and then your hands until smooth, soft and sticky.
- With damp hands shape 4 balls and place them well apart on the tray.
- Bake for 18 minutes, without opening the oven for the first 10, until puffed and golden at the base; serve warm, while still soft and stretchy inside.
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