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Börülce salatası with tuna, egg and spring onion

Turkish black-eyed bean salad boosted with tuna and egg.

  • 40 min
  • 1 serving
  • Pescatarian
  • Middle Eastern cuisine
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Börülce salatası with tuna, egg and spring onion

Per serving

Calories
549 kcal
Protein
41.1 g
Carbohydrates
60.3 g
Fat
17.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Black-eyed peas60 g
  • Canned tuna in water80 g
  • Eggs1
  • Spring onions3
  • Tomatoes150 g
  • Dill4 g
  • Parsley5 g
  • Apple cider vinegar10 ml
  • Extra virgin olive oil10 g
  • Whole wheat bread1
  • Saltto taste

Contains: gluten, eggs, fish,

In season: May – September

Method

  1. The night before, soak the black-eyed beans in plenty of cold water. Drain, cover with fresh water and boil over medium heat for 30 minutes, until tender but whole; salt at the end and drain.
  2. Meanwhile bring a small pan of water to the boil, lower in the egg and cook for 9 minutes; cool it in cold water and peel.
  3. Thinly slice the spring onions, dice the tomatoes and chop the dill and parsley.
  4. Dress the still-warm beans with the spring onions, tomatoes, herbs, cider vinegar, extra virgin olive oil and salt: warm, they absorb the dressing better.
  5. Add the drained tuna and the egg in wedges and serve with the wholemeal bread.

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