Braised chicken with green beans, potatoes and basil
A simple summer braise, fragrant with basil.
Open in the appPer serving
- Calories
- 452 kcal
- Protein
- 38.7 g
- Carbohydrates
- 44.2 g
- Fat
- 14.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Chicken breast140 g
- Green beans150 g
- Potatoes150 g
- Cherry tomatoes120 g
- Onion30 g
- Basilto taste
- Extra virgin olive oil10 g
- Saltto taste
In season: June – September
Method
- Peel and chop the onion; peel the potatoes and cut them into roughly 2 cm cubes; wash, top and tail the green beans and halve them; wash and halve the cherry tomatoes; cut the chicken breast into roughly 2 cm cubes.
- Heat the oil in a casserole over medium heat and cook the onion for 3 minutes, until translucent; add the potatoes, a ladle of water and a pinch of salt, cover and cook for 10 minutes.
- Add the beans and tomatoes, cover and cook for another 10 minutes.
- Add the chicken with a pinch of salt and cook for 8 minutes, stirring, until the meat is white inside, the potatoes and beans are tender and the liquid has reduced.
- Turn off the heat and finish with torn basil.
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