Per serving
- Calories
- 158 kcal
- Protein
- 15.9 g
- Carbohydrates
- 23.6 g
- Fat
- 0.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Skyr150 g
- Blueberries80 g
- Honey8 g
Contains: lactose,
In season: June – September
Method
- Ahead of time, rinse the blueberries, dry them well and freeze them spread out in a bag.
- When ready, blend the frozen blueberries with the skyr and the honey, scraping down the sides, until you have a firm, purple cream.
- Serve straight away, or keep it in the freezer for 15 minutes if you like it firmer.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.