Blueberry, chia and vanilla tofu smoothie

Ingredients

For 1 serving

• Blueberries100 g
• Silken tofu120 g
• Soy milk200 ml
• Chia seeds5 g
• Vanilla extract1 teaspoon

Contains: soy,

In season: June – September

Method

1. In a glass, stir the chia seeds into a few spoonfuls of the soy milk and leave for 5 minutes, stirring once, until they turn gel-like.
2. Meanwhile rinse and drain the blueberries; drain the silken tofu from its packing liquid.
3. Blend the blueberries, tofu, the rest of the soy milk and the vanilla extract for about a minute, until smooth and evenly purple.
4. Stir in the soaked chia with a spoon and serve straight away.