Beef pizzaiola with parsley potatoes
Beef slices cooked in tomato with capers and oregano, with boiled potatoes.
Open in the appPer serving
- Calories
- 461 kcal
- Protein
- 37.6 g
- Carbohydrates
- 41.3 g
- Fat
- 16.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Beef top round140 g
- Canned peeled tomatoes150 g
- Capers1 teaspoon
- Dried oreganoto taste
- Garlic1 clove
- Potatoes200 g
- Parsleyto taste
- Extra virgin olive oil10 g
- Saltto taste
- Black pepperto taste
Method
- Put a pan of water on to boil. Peel the potatoes and cut them into chunks of about 3 cm.
- Salt the water once boiling and cook the potatoes for 15 minutes, until easily pierced with a fork; drain and dress them with half the oil, chopped parsley and a pinch of salt.
- Meanwhile heat the remaining oil in a wide frying pan over low heat with the crushed garlic clove for a minute, until just golden.
- Add the peeled tomatoes crushed with a fork, the rinsed capers and the dried oregano, salt and simmer over medium heat for 8 minutes, until the sauce thickens; discard the garlic.
- Season the beef slices with salt and pepper, lay them in the sauce in a single layer and cook for 3–4 minutes, turning halfway, until no longer red but still tender: cooked too long they turn tough.
- Serve the slices covered in sauce with the potatoes.
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