Beef steak with a fried egg, spinach and potatoes
Steak Bismarck-style, with the egg acting as the sauce.
Open in the appPer serving
- Calories
- 523 kcal
- Protein
- 43.7 g
- Carbohydrates
- 40.1 g
- Fat
- 22.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Beef rump steak130 g
- Eggs1
- Spinach200 g
- Potatoes180 g
- Garlic1 clove
- Extra virgin olive oil10 g
- Saltto taste
- Black pepperto taste
Contains: eggs,
Method
- Put a pan of water on to boil. Meanwhile peel the potatoes and cut them into 1.5 cm cubes; when the water boils, salt it and cook them for 12 minutes, until tender, then drain. Take the steak out of the fridge.
- Wash the spinach. Heat half the oil in a wide frying pan over medium heat with the crushed garlic, add the potatoes and fry for 5 minutes, until they start to brown; add the spinach and sauté for 2–3 minutes, until wilted. Season with salt and remove the garlic.
- Heat a griddle over high heat until very hot and cook the rump steak for 3 minutes per side, until browned outside and pink inside; season with salt and pepper and let it rest for a couple of minutes.
- Meanwhile heat the remaining oil in a small non-stick pan over medium-low heat, crack in the egg and fry it for 3–4 minutes, until the white is set and the yolk still runny.
- Lay the egg on the steak, so the yolk acts as a sauce, and serve with the spinach and potatoes.
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