Beef and potato nikujaga with sake and mirin
The comforting Japanese home-style sweet-savoury stew.
Open in the appPer serving
- Calories
- 533 kcal
- Protein
- 35.9 g
- Carbohydrates
- 65.1 g
- Fat
- 10 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Beef top round120 g
- Potatoes220 g
- Carrots60 g
- Onion60 g
- Snow peas40 g
- Sake30 ml
- Mirin20 ml
- Soy sauce1 tablespoon
- Peanut oil1 teaspoon
Contains: gluten, nuts, soy,
Method
- Slice the beef thinly; peel the potatoes and carrots and cut them into chunks of about 3 cm, peel the onion and cut it into wedges. Top and tail the mangetout.
- Heat the oil in a saucepan over medium-high heat and brown the beef for 1–2 minutes, until it changes colour; add the potatoes, carrots and onion and stir for 2 minutes.
- Pour in the sake, mirin and soy sauce and add water to come halfway up the vegetables; bring to the boil and skim off the foam with a spoon.
- Lay a disc of baking paper directly on the ingredients, which keeps the liquid circulating and the vegetables moist, and simmer gently for 20 minutes, until the potatoes are fork-tender.
- Add the mangetout for the last 3 minutes, until bright green, and serve in a deep bowl with the broth.
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