Balsamic rabbit with zucchini and bread
Rabbit pieces glazed with balsamic, with sautéed zucchini.
Open in the appPer serving
- Calories
- 498 kcal
- Protein
- 39.9 g
- Carbohydrates
- 37.4 g
- Fat
- 20.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rabbit160 g
- Balsamic vinegar20 ml
- Rosemaryto taste
- Zucchini200 g
- Garlic1 clove
- Whole wheat bread60 g
- Extra virgin olive oil10 g
- Saltto taste
- Black pepperto taste
Contains: gluten, sulphites,
In season: June – September
Method
- Pat the rabbit pieces dry with kitchen paper and season with salt and pepper. Heat half the oil in a casserole over medium-high heat with the rosemary and brown the rabbit for 8 minutes, until golden; add half a glass of water, cover and cook over low heat for 30 minutes.
- Meanwhile wash and trim the courgettes and cut them into rounds about 5 mm thick; crush the garlic clove.
- Heat the remaining oil with the garlic in a frying pan over medium-high heat and sauté the courgettes for 8 minutes, stirring, until golden and tender; salt them and remove the garlic.
- Uncover the rabbit, add the balsamic vinegar and cook over medium heat for 5 minutes, turning the pieces, until the liquid reduces to a glossy, sticky glaze that coats them.
- Toast the wholemeal bread and serve it with the glazed rabbit and courgettes.
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