Per serving
- Calories
- 178 kcal
- Protein
- 13.2 g
- Carbohydrates
- 12.3 g
- Fat
- 8.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Part-skim ricotta120 g
- Egg whites33 g
- Sugar8 g
- Orange zest2 g
- Cinnamon1 pinch
Contains: lactose, eggs,
Method
- Heat the oven to 180 °C (conventional); wash the orange and grate the zest, only the orange part.
- In a bowl beat the light ricotta with the sugar and the orange zest with a fork, then add the egg white and whisk until the cream is smooth and lump-free.
- Pour into a ramekin and level the top with the back of a spoon.
- Bake for 25 minutes, until the pudding is set, puffed and golden on top and barely wobbles in the centre.
- Dust with cinnamon and serve warm, or cold after a spell in the fridge.
This recipe, sized for you
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