Per serving
- Calories
- 118 kcal
- Protein
- 1.9 g
- Carbohydrates
- 15.4 g
- Fat
- 6.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Quinces1
- Walnuts10 g
- Cinnamonto taste
Contains: nuts,
In season: October – December
Method
- Turn the oven on to 180 °C (conventional).
- Wash the quince, rubbing off the fuzz, then quarter it with a sturdy knife (the flesh is very hard) and cut out the core and seeds.
- Put the quarters in a small baking dish with a finger of water in the bottom and cover with foil.
- Bake in the hot oven for about 45 minutes, until the flesh is soft and the tip of a knife slides in without resistance.
- Meanwhile break the walnuts into pieces with your hands.
- Serve the quince warm with a pinch of cinnamon and the walnuts scattered over.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.