Baked potato and rosemary frittata with chicory
A tall, simple, tasty frittata with bitter greens.
Open in the appPer serving
- Calories
- 512 kcal
- Protein
- 30.4 g
- Carbohydrates
- 46.8 g
- Fat
- 23.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs2
- Egg whites2
- Potatoes200 g
- Rosemary1 g
- Pecorino10 g
- Chicory greens200 g
- Garlic1 clove
- Extra virgin olive oil10 g
- Saltto taste
- Black pepperto taste
Contains: lactose, eggs,
In season: October – April
Method
- Preheat the oven to 190 °C (conventional) and put two pans of water on to boil. Peel the potatoes and slice them about 3 mm thick; clean the chicory, discarding the base and damaged leaves, and wash it.
- When the water boils, salt it, cook the potatoes for 6 minutes, until tender but whole, and drain. In the other pan cook the chicory for 8 minutes, until the stalks are tender; drain and squeeze it.
- Beat the eggs and egg whites with the grated pecorino, finely chopped rosemary, salt and pepper and stir in the potatoes.
- Grease a small baking dish with half the oil, pour in the mixture and bake at 190 °C for 20 minutes, until the frittata is golden and firm in the middle.
- Meanwhile heat the remaining oil in a frying pan over medium heat with the crushed garlic and toss the chicory for 3–4 minutes, until well flavoured; salt it.
- Serve the frittata in slices with the sautéed chicory.
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