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Baked potato and rosemary frittata with chicory

A tall, simple, tasty frittata with bitter greens.

  • 40 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Baked potato and rosemary frittata with chicory

Per serving

Calories
512 kcal
Protein
30.4 g
Carbohydrates
46.8 g
Fat
23.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Eggs2
  • Egg whites2
  • Potatoes200 g
  • Rosemary1 g
  • Pecorino10 g
  • Chicory greens200 g
  • Garlic1 clove
  • Extra virgin olive oil10 g
  • Saltto taste
  • Black pepperto taste

Contains: lactose, eggs,

In season: October – April

Method

  1. Preheat the oven to 190 °C (conventional) and put two pans of water on to boil. Peel the potatoes and slice them about 3 mm thick; clean the chicory, discarding the base and damaged leaves, and wash it.
  2. When the water boils, salt it, cook the potatoes for 6 minutes, until tender but whole, and drain. In the other pan cook the chicory for 8 minutes, until the stalks are tender; drain and squeeze it.
  3. Beat the eggs and egg whites with the grated pecorino, finely chopped rosemary, salt and pepper and stir in the potatoes.
  4. Grease a small baking dish with half the oil, pour in the mixture and bake at 190 °C for 20 minutes, until the frittata is golden and firm in the middle.
  5. Meanwhile heat the remaining oil in a frying pan over medium heat with the crushed garlic and toss the chicory for 3–4 minutes, until well flavoured; salt it.
  6. Serve the frittata in slices with the sautéed chicory.

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