Per serving
- Calories
- 694 kcal
- Protein
- 46.9 g
- Carbohydrates
- 65.6 g
- Fat
- 31.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Chickpea pasta60 g
- Tofu160 g
- Tomato passata200 g
- Carrots40 g
- Onion30 g
- Basil4 g
- Almonds8 g
- Extra virgin olive oil2 teaspoons
- Saltto taste
- Black pepperto taste
Contains: nuts, soy,
Method
- Bring a pot of water to the boil for the pasta. Meanwhile peel the carrot and onion and chop them finely; drain and pat dry the tofu and crumble it or chop it with a knife like mince.
- Heat the oil in a pan over medium heat and fry the carrots, onion and tofu for 6 minutes, stirring, until the onion is soft and the tofu lightly golden.
- Add the tomato passata, season with salt and pepper and simmer over low heat for 15 minutes, until the ragù has thickened. Meanwhile turn the oven on to 200 °C (fan).
- Salt the water and cook the chickpea pasta for half the time on the packet (it will finish in the oven); drain and mix it into the ragù with the torn basil.
- Pour everything into a small baking dish and sprinkle with the finely chopped almonds.
- Bake at 200 °C for 15 minutes, until the top is golden and the sauce bubbles at the edges; leave to rest for 5 minutes before serving.
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