Per serving
- Calories
- 199 kcal
- Protein
- 2.1 g
- Carbohydrates
- 40.4 g
- Fat
- 5.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Apple1
- Walnuts8 g
- Raisins8 g
- Cinnamon1 teaspoon
- Honey1 teaspoon
Contains: nuts, sulphites,
In season: September – March
Method
- Heat a conventional oven to 180 °C.
- Meanwhile wash the apple and, with a corer or small knife, remove the core from the top, leaving the bottom 1–2 cm intact so the filling stays in.
- Roughly chop the walnuts and mix them in a small bowl with the raisins, cinnamon and honey.
- Pack the filling into the cavity, pressing it down, and score the skin all the way round at half height with a small knife so the apple doesn't burst as it bakes.
- Put it in a small baking dish with a finger of water in the bottom and bake for about 30 minutes, until soft when pierced with a cocktail stick and the skin is wrinkled; serve warm with its juices.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.