Baked apple with cinnamon protein cream and walnuts
A warm, fragrant apple with a vegan cream.
Open in the appPer serving
- Calories
- 196 kcal
- Protein
- 14.8 g
- Carbohydrates
- 23.2 g
- Fat
- 6.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Apple150 g
- Walnuts6 g
- Cinnamonto taste
- Pea milk60 ml
- Pea protein powder15 g
Contains: nuts,
In season: September – February
Method
- Preheat the oven to 180 °C (conventional); wash the apple, remove the core with a corer or small knife without piercing the base and score the skin all the way round halfway up so it doesn't burst.
- Put it in a small baking dish with a finger of water in the bottom and dust it with cinnamon.
- Bake at 180 °C for 25–30 minutes, until soft when pierced with a skewer and the skin wrinkles.
- Meanwhile whisk the pea milk with the pea protein and a pinch of cinnamon until smooth, and roughly chop the walnuts.
- Pour the cream over the hot apple and finish with the walnuts.
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