Per serving
- Calories
- 153 kcal
- Protein
- 1.9 g
- Carbohydrates
- 30.6 g
- Fat
- 3.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Banana1
- Dark chocolate 70%8 g
- Cinnamonto taste
Method
- Heat a conventional oven to 200 °C.
- Meanwhile, without peeling it, slit the banana lengthways along the inside of the curve, cutting through the skin and flesh but not the skin underneath.
- Break the dark chocolate into pieces and push them into the slit, opening it gently with your fingers.
- Wrap the banana in a sheet of baking paper, sealing the ends well, and bake for about 10 minutes, until the skin is dark and the chocolate has melted.
- Open the parcel carefully as the steam escapes, dust with cinnamon and eat the flesh with a teaspoon straight from the skin.
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