skish

Baked banana with dark chocolate

Warm, soft and gooey.

  • 15 min
  • 1 serving
  • Vegan
  • International cuisine
Open in the app
Baked banana with dark chocolate

Per serving

Calories
153 kcal
Protein
1.9 g
Carbohydrates
30.6 g
Fat
3.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Banana1
  • Dark chocolate 70%8 g
  • Cinnamonto taste

Method

  1. Heat a conventional oven to 200 °C.
  2. Meanwhile, without peeling it, slit the banana lengthways along the inside of the curve, cutting through the skin and flesh but not the skin underneath.
  3. Break the dark chocolate into pieces and push them into the slit, opening it gently with your fingers.
  4. Wrap the banana in a sheet of baking paper, sealing the ends well, and bake for about 10 minutes, until the skin is dark and the chocolate has melted.
  5. Open the parcel carefully as the steam escapes, dust with cinnamon and eat the flesh with a teaspoon straight from the skin.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.