Arakas latheros: braised peas with potatoes, carrots and dill
Peas stewed in olive oil, a vegan dish of the Greek spring.
Open in the appPer serving
- Calories
- 611 kcal
- Protein
- 23.5 g
- Carbohydrates
- 98.7 g
- Fat
- 16.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Peas250 g
- Potatoes150 g
- Carrots80 g
- Spring onions3
- Chopped tomatoes150 g
- Dill5 g
- Extra virgin olive oil14 g
- Whole wheat bread1
- Saltto taste
- Black pepperto taste
Contains: gluten,
In season: April – June
Method
- Slice the spring onions, peel the carrots and cut them into rounds about half a centimetre thick, and peel the potatoes and cut them into cubes of about 2 cm.
- Heat the extra virgin olive oil in a saucepan over medium-low heat and soften the spring onions for 3 minutes. Add the carrots and potatoes and stir for 2 minutes to coat.
- Add the peas, chopped tomatoes, a glass of water, salt and black pepper.
- Cover and cook over low heat for 25 minutes, stirring now and then, until the potatoes are tender and the sauce has thickened; add a splash of water if it gets too dry.
- Take off the heat, finish with chopped dill and serve with the wholemeal bread.
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