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Apricot, milk and almond smoothie

Apricots blended with milk and a few almonds.

  • 5 min
  • 1 serving
  • Vegetarian
  • International cuisine
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Apricot, milk and almond smoothie

Per serving

Calories
166 kcal
Protein
8.4 g
Carbohydrates
20.9 g
Fat
6.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Apricots3
  • Reduced-fat milk150 ml
  • Almonds8 g

Contains: lactose, nuts,

In season: June – July

Method

  1. Wash the apricots, split them along the groove and remove the stone.
  2. Put them in the blender with the cold milk and the almonds and blend for about a minute, until you have a smooth cream with no bits of almond.
  3. Pour into a glass and serve cold.

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