Per serving
- Calories
- 192 kcal
- Protein
- 11.9 g
- Carbohydrates
- 19.3 g
- Fat
- 8.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Apricots3
- Soy yogurt150 g
- Soy milk100 ml
Contains: soy,
In season: June – July
Method
- Wash the apricots, split them in half with your hands and remove the stones; you can leave the skin on.
- Blend the apricots with the soy yoghurt and soy milk for 30–60 seconds, until creamy with no pieces left.
- Pour into a glass and serve straight away.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.