Whole wheat pasta with turkey and vegetable ragù
A lean, quick ragù full of vegetables and protein.
Open in the appPer serving
- Calories
- 564 kcal
- Protein
- 34.9 g
- Carbohydrates
- 68.7 g
- Fat
- 15.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Whole wheat pasta75 g
- Ground turkey110 g
- Carrots40 g
- Celery30 g
- Onion20 g
- Tomato passata150 g
- Extra virgin olive oil1 teaspoon
- White wine40 ml
- Saltto taste
Contains: gluten, celery, sulphites,
Method
- Peel the carrot, wash the celery and remove the strings, and peel the onion; chop everything finely, into pieces of a few millimetres.
- Heat the olive oil in a frying pan over medium heat and soften the vegetables for 5 minutes, stirring, until the onion is translucent and the carrot soft.
- Add the turkey mince and brown it for 4–5 minutes, breaking it up with a wooden spoon, until it is no longer pink.
- Deglaze with the white wine and let it bubble for 1–2 minutes; add the tomato passata and a pinch of salt, cover and cook over low heat for 25 minutes, until the ragù is thick.
- Meanwhile bring the pasta water to the boil, salt it and cook the wholewheat pasta until al dente; drain and toss it in the ragù for a minute.
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