Vegan maqluba with rice, aubergine, cauliflower and chickpeas
The spiced, showstopping Palestinian upside-down rice.
Open in the appPer serving
- Calories
- 606 kcal
- Protein
- 19.1 g
- Carbohydrates
- 96.6 g
- Fat
- 18 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Basmati rice55 g
- Eggplant150 g
- Cauliflower120 g
- Cooked chickpeas100 g
- Tomatoes80 g
- Onion40 g
- Cinnamon1 pinch
- Allspice1 pinch
- Turmeric0.5 teaspoon
- Pine nuts6 g
- Vegetable broth200 ml
- Extra virgin olive oil10 g
- Saltto taste
Contains: nuts, celery,
In season: July – October
Method
- Preheat the oven to 220 °C (fan); slice the aubergines about 1 cm thick and break the cauliflower into florets, toss them with half the oil and a pinch of salt and roast on a tray at 220 °C for 20 minutes, turning halfway, until golden.
- Meanwhile rinse the basmati rice until the water runs clear and leave it to drain; mix it with the cinnamon, allspice, turmeric and a pinch of salt.
- Slice the tomatoes into rounds and the onion into thin rings; rinse and drain the cooked chickpeas; heat the vegetable stock.
- Lightly grease the base of a small lidded pan with a drizzle of the remaining oil and lay in a layer of tomatoes and onion, then the aubergines, cauliflower and chickpeas, pressing down well.
- Cover with the spiced rice, level it and slowly pour in the hot stock; bring to the boil, cover and cook over the lowest heat for 20 minutes without stirring, until the rice has absorbed the liquid.
- Turn off the heat and leave it covered for 10 minutes so the maqluba firms up; meanwhile toast the pine nuts in a dry small pan for 2 minutes, until golden.
- Put a plate over the pan, flip it over in one confident move and lift off the pan; finish with the pine nuts and the remaining oil.
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