skish

Vegan baked macaroni with pumpkin cream and nutritional yeast

Mac and cheese comfort food, plant-based and autumnal.

  • 35 min
  • 1 serving
  • Vegan
  • Italian cuisine
Open in the app
Vegan baked macaroni with pumpkin cream and nutritional yeast

Per serving

Calories
461 kcal
Protein
22.1 g
Carbohydrates
78.4 g
Fat
8.5 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Durum wheat pasta80 g
  • Pumpkin150 g
  • Soy milk100 ml
  • Nutritional yeast12 g
  • Mustard1 teaspoon
  • Breadcrumbs8 g
  • Extra virgin olive oil1 teaspoon
  • Nutmegto taste
  • Saltto taste

Contains: gluten, soy, mustard,

In season: September – December

Method

  1. Preheat the oven to 220 °C (fan) and put the pasta water on to boil. Peel the pumpkin, scoop out the seeds and cut it into cubes of about 2 cm.
  2. Steam the pumpkin for 12 minutes, until very tender when pierced with a fork.
  3. Meanwhile, salt the water and cook the macaroni for 3 minutes less than the packet time, so they finish cooking in the oven without going soft; drain.
  4. Blend the pumpkin with the soya drink, nutritional yeast, mustard, a grating of nutmeg and a pinch of salt until smooth.
  5. Toss the macaroni with the sauce and transfer to an oven dish greased with a little of the oil; sprinkle with the breadcrumbs and drizzle with the remaining oil.
  6. Bake for 10 minutes, until the top is golden and crisp.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.