Vegan baked macaroni with pumpkin cream and nutritional yeast
Mac and cheese comfort food, plant-based and autumnal.
Open in the appPer serving
- Calories
- 461 kcal
- Protein
- 22.1 g
- Carbohydrates
- 78.4 g
- Fat
- 8.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Durum wheat pasta80 g
- Pumpkin150 g
- Soy milk100 ml
- Nutritional yeast12 g
- Mustard1 teaspoon
- Breadcrumbs8 g
- Extra virgin olive oil1 teaspoon
- Nutmegto taste
- Saltto taste
Contains: gluten, soy, mustard,
In season: September – December
Method
- Preheat the oven to 220 °C (fan) and put the pasta water on to boil. Peel the pumpkin, scoop out the seeds and cut it into cubes of about 2 cm.
- Steam the pumpkin for 12 minutes, until very tender when pierced with a fork.
- Meanwhile, salt the water and cook the macaroni for 3 minutes less than the packet time, so they finish cooking in the oven without going soft; drain.
- Blend the pumpkin with the soya drink, nutritional yeast, mustard, a grating of nutmeg and a pinch of salt until smooth.
- Toss the macaroni with the sauce and transfer to an oven dish greased with a little of the oil; sprinkle with the breadcrumbs and drizzle with the remaining oil.
- Bake for 10 minutes, until the top is golden and crisp.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.