Turkey salad with green beans, potatoes and boiled egg
A Niçoise-style salad with turkey instead of tuna.
Open in the appPer serving
- Calories
- 482 kcal
- Protein
- 38.8 g
- Carbohydrates
- 41 g
- Fat
- 19.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Turkey breast110 g
- Eggs1
- Green beans120 g
- Potatoes150 g
- Cherry tomatoes100 g
- Black olives5
- Lettuce40 g
- Extra virgin olive oil10 g
- White wine vinegar5 ml
- Saltto taste
Contains: eggs, sulphites
In season: May – September
Method
- Bring a pan of salted water to the boil. Meanwhile peel the potatoes and cut them into cubes of about 2 cm; top and tail the green beans and wash them.
- Lower the egg into the boiling water with a spoon together with the potatoes and beans: take the egg out after 9 minutes and put it in cold water; drain the vegetables after 10 minutes, when the potatoes are easily pierced, and let them cool slightly.
- Meanwhile heat a griddle over high heat and grill the turkey breast for 4 minutes per side, until golden and no longer pink in the centre; season with salt and cut into strips.
- Wash, dry and tear the lettuce; halve the cherry tomatoes; peel the egg and cut it into wedges.
- Build the salad with the lettuce at the bottom, then the potatoes, green beans, tomatoes, black olives, egg and turkey; dress with oil, vinegar and salt just before serving.
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