Tempeh and pumpkin coconut curry with basmati rice
A mild, creamy curry of tempeh, pumpkin and spinach in spiced coconut milk, served with basmati rice.
Open in the appPer serving
- Calories
- 604 kcal
- Protein
- 38 g
- Carbohydrates
- 55.4 g
- Fat
- 30.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Tempeh150 g
- Pumpkin150 g
- Spinach80 g
- Coconut milk40 ml
- Basmati rice35 g
- Curry powder1 teaspoon
- Ginger5 g
- Peanut oil1 teaspoon
- Cilantro3 g
- Saltto taste
Contains: nuts, soy
In season: September – February
Method
- Bring a small pan of salted water to the boil and cook the basmati rice for 10–12 minutes, until tender; drain.
- Meanwhile cut the tempeh into 2 cm cubes and blanch them in boiling water for 5 minutes; drain. Peel the pumpkin and cut it into 1.5 cm cubes; peel and grate the ginger.
- Heat the oil in a saucepan over medium heat, add the ginger and curry powder and toast for 30 seconds, until fragrant; add the tempeh and pumpkin and fry for 3 minutes, stirring.
- Pour in the coconut milk with half a glass of water, salt, cover and cook over low heat for 12–15 minutes, until the pumpkin is tender and the sauce creamy.
- Add the washed spinach and cook for 2 minutes, until wilted. Serve the curry with the rice and the torn coriander.
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