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Tamari-ginger glazed tempeh bites

Caramelised tempeh, hearty and high in protein.

  • 15 min
  • 1 serving
  • Vegan
  • Japanese cuisine
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Tamari-ginger glazed tempeh bites

Per serving

Calories
328 kcal
Protein
25.4 g
Carbohydrates
17.8 g
Fat
19.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Tempeh120 g
  • Tamari1.5 teaspoons
  • Maple syrup1.5 teaspoons
  • Ginger8 g
  • Sesame oil1.5 teaspoons

Contains: soy, sesame

Method

  1. Cut the tempeh into roughly 2 cm cubes.
  2. Peel the ginger and grate it finely; in a small cup mix it with the tamari and the maple syrup.
  3. Heat the sesame oil in a non-stick frying pan over medium heat and brown the tempeh for 5 minutes, turning often, until golden on all sides.
  4. Pour in the ginger sauce and glaze for 1 minute, stirring, until it thickens and coats the cubes with a shine: no longer, as the syrup burns quickly.
  5. Serve hot with cocktail sticks.

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