Swordfish with salmoriglio, grilled aubergine and bread
Grilled swordfish dressed with salmoriglio: oil, lemon, garlic and oregano.
Open in the appPer serving
- Calories
- 493 kcal
- Protein
- 37.3 g
- Carbohydrates
- 40.5 g
- Fat
- 21.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Swordfish160 g
- Eggplant200 g
- Bread40 g
- Extra virgin olive oil10 g
- Lemon0.5
- Dried oreganoto taste
- Garlic1 clove
- Saltto taste
Contains: gluten, fish,
In season: June – September
Method
- Make the salmoriglio: in a small bowl whisk the oil, lemon juice, very finely chopped garlic, oregano and a pinch of salt with a fork until emulsified.
- Wash and trim the aubergine and slice it about 5 mm thick. Heat a griddle or ridged pan over high heat until very hot.
- Grill the aubergine slices for 2–3 minutes per side, until soft and marked with dark lines; set aside on a plate.
- Grill the swordfish for 2–3 minutes per side, until opaque right through but still juicy.
- Spoon the salmoriglio over the swordfish and aubergine while hot so they soak it up, and serve with the bread.
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