Seville-style chickpeas and spinach
Andalusian espinacas con garbanzos in a snack portion.
Open in the appPer serving
- Calories
- 331 kcal
- Protein
- 16.7 g
- Carbohydrates
- 42.1 g
- Fat
- 12.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cooked chickpeas120 g
- Spinach200 g
- Extra virgin olive oil2 teaspoons
- Garlic2 cloves
- Cuminto taste
- Paprikato taste
- Saltto taste
In season: October – April
Method
- Wash the spinach well in several changes of water, removing the tougher stalks, and drain it without drying it too much.
- Drain and rinse the chickpeas; peel the garlic clove and slice it thinly.
- Heat the oil in a frying pan over medium-low heat, add the garlic and fry for 1 minute until just golden; add the cumin and paprika and stir for 30 seconds, until fragrant but not burnt.
- Add the still-damp spinach, raise the heat to medium and stir for 2–3 minutes, until wilted.
- Add the chickpeas, season with salt and cook for 3 minutes, mashing a few with the back of the spoon, until the juices thicken and bind everything together.
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