skish
IT

Rye bread with sliced chicken, goat's cheese and grilled zucchini

Creamy goat's cheese, griddled zucchini and chicken breast on rye.

  • 12 min
  • 1 serving
  • Italian cuisine
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Rye bread with sliced chicken, goat's cheese and grilled zucchini

Per serving

Calories
271 kcal
Protein
19.5 g
Carbohydrates
28.1 g
Fat
9.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rye bread50 g
  • Sliced chicken breast50 g
  • Soft goat cheese30 g
  • Zucchini80 g
  • Thymeto taste
  • Saltto taste

Contains: gluten, lactose,

In season: May – September

Method

  1. Heat a griddle or non-stick pan over high heat. Meanwhile, wash and trim the courgette and slice it lengthways about 3 mm thick.
  2. Grill the slices for 2 minutes per side, until soft and well marked; season with a pinch of salt as soon as they come off the heat.
  3. Toast the rye bread for 2–3 minutes, until crisp, and spread it with the goat's cheese.
  4. Top with the courgettes, the chicken breast and the thyme leaves.

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