Roman-style chicken with peppers, tomato and bread
The chicken with peppers of Rome's August holiday.
Open in the appPer serving
- Calories
- 518 kcal
- Protein
- 39.5 g
- Carbohydrates
- 52.8 g
- Fat
- 17.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Skinless chicken thighs160 g
- Bell peppers180 g
- Canned peeled tomatoes150 g
- Garlic1 clove
- Dried marjoramto taste
- Bread60 g
- Extra virgin olive oil10 g
- Saltto taste
- Black pepperto taste
Contains: gluten,
In season: July – September
Method
- Cut the chicken thighs into 2–3 pieces and season them with salt and pepper. Wash the peppers, remove the stalk, seeds and pith and cut them into strips about 2 cm wide; crush the garlic clove.
- Heat the oil with the garlic in a casserole over medium-high heat and brown the chicken for 6 minutes, until golden on all sides.
- Add the peppers, the peeled tomatoes, crushed, and a pinch of salt, cover and cook over low heat for 35 minutes, stirring now and then, until the chicken is tender, the peppers soft and the sauce thick.
- Turn off the heat, remove the garlic and sprinkle with the dried marjoram.
- Serve the chicken and peppers with the bread.
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