skish

Roasted chickpea, pumpkin seed and almond trail mix

A savoury snack to take anywhere.

  • 40 min
  • 1 serving
  • Vegan
  • International cuisine
Open in the app
Roasted chickpea, pumpkin seed and almond trail mix

Per serving

Calories
174 kcal
Protein
7.6 g
Carbohydrates
16 g
Fat
9.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Cooked chickpeas50 g
  • Pumpkin seeds5 g
  • Almonds8 g
  • Extra virgin olive oil2 g
  • Turmericto taste
  • Saltto taste

Contains: nuts,

Method

  1. Heat a conventional oven to 200 °C and line a baking tray with baking paper.
  2. Meanwhile drain the chickpeas, rinse them and dry them carefully in a tea towel, discarding any loose skins.
  3. Toss them in a bowl with the oil, turmeric and salt, spread them on the tray in a single layer and roast for 25 minutes, shaking the tray halfway, until golden and crisp.
  4. Add the almonds and pumpkin seeds, stir and return to the oven for 5 more minutes, until the almonds smell toasty.
  5. Let everything cool completely on the tray until crunchy, then store in a sealed jar.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.