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Ricotta and spinach gnudi with tomato sauce

Light, protein-rich Tuscan ricotta and spinach dumplings.

  • 40 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Ricotta and spinach gnudi with tomato sauce

Per serving

Calories
398 kcal
Protein
26.4 g
Carbohydrates
35.3 g
Fat
18.4 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Part-skim ricotta120 g
  • Spinach150 g
  • All-purpose flour20 g
  • Parmigiano Reggiano15 g
  • Egg whites1
  • Tomato passata120 g
  • Extra virgin olive oil1 teaspoon
  • Nutmegto taste
  • Saltto taste

Contains: gluten, lactose, eggs,

In season: March – May, October – November

Method

  1. Wash the spinach and put it still damp in a covered frying pan over medium heat for 3–4 minutes, until wilted; drain, let it cool slightly, squeeze it very well with your hands and chop finely: the drier it is, the less the gnudi fall apart.
  2. In a bowl mix the light ricotta, spinach, egg white, half the grated Parmigiano, a grating of nutmeg and a pinch of salt until evenly combined.
  3. With lightly floured hands shape walnut-sized balls and roll them in the plain flour spread on a plate, shaking off the excess.
  4. Meanwhile in a small saucepan cook the passata with the olive oil and a pinch of salt over low heat for 10 minutes, until slightly thickened.
  5. Bring a pan of water to the boil, salt it and lower the heat until it barely simmers; add the gnudi a few at a time and cook for 3 minutes, until they float. A hard boil would break them.
  6. Lift them out with a slotted spoon straight into the sauce, turn them gently and finish with the remaining Parmigiano.

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