Ricotta and spinach gnudi with tomato sauce
Light, protein-rich Tuscan ricotta and spinach dumplings.
Open in the appPer serving
- Calories
- 398 kcal
- Protein
- 26.4 g
- Carbohydrates
- 35.3 g
- Fat
- 18.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Part-skim ricotta120 g
- Spinach150 g
- All-purpose flour20 g
- Parmigiano Reggiano15 g
- Egg whites1
- Tomato passata120 g
- Extra virgin olive oil1 teaspoon
- Nutmegto taste
- Saltto taste
Contains: gluten, lactose, eggs,
In season: March – May, October – November
Method
- Wash the spinach and put it still damp in a covered frying pan over medium heat for 3–4 minutes, until wilted; drain, let it cool slightly, squeeze it very well with your hands and chop finely: the drier it is, the less the gnudi fall apart.
- In a bowl mix the light ricotta, spinach, egg white, half the grated Parmigiano, a grating of nutmeg and a pinch of salt until evenly combined.
- With lightly floured hands shape walnut-sized balls and roll them in the plain flour spread on a plate, shaking off the excess.
- Meanwhile in a small saucepan cook the passata with the olive oil and a pinch of salt over low heat for 10 minutes, until slightly thickened.
- Bring a pan of water to the boil, salt it and lower the heat until it barely simmers; add the gnudi a few at a time and cook for 3 minutes, until they float. A hard boil would break them.
- Lift them out with a slotted spoon straight into the sauce, turn them gently and finish with the remaining Parmigiano.
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