Per serving
- Calories
- 520 kcal
- Protein
- 19.1 g
- Carbohydrates
- 70.2 g
- Fat
- 18.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- White rice45 g
- Potatoes150 g
- Eggs1
- Onion30 g
- Vegetable broth500 ml
- Extra virgin olive oil8 g
- Parmigiano Reggiano15 g
- Parsley8 g
- Saltto taste
Contains: lactose, eggs, celery,
Method
- Warm the vegetable stock. Chop the onion; peel the potatoes and cut them into 1 cm dice; chop the parsley.
- Heat the olive oil in a pan over medium heat and fry the onion for 3–4 minutes, until translucent. Add the potatoes, hot stock and a pinch of salt and cook for 10 minutes over medium-low heat.
- Add the rice and cook for 15 more minutes, stirring now and then, until the rice is done and the potatoes start to break up.
- In a small bowl beat the egg with the grated Parmesan and parsley. Turn off the heat and pour it into the soup in a thin stream, stirring at once, so it sets into soft threads without curdling too much.
- Adjust the salt and serve straight away.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.