Potato, green bean and mackerel salad with lemon

Ingredients

For 1 serving

• Canned mackerel90 g
• Potatoes220 g
• Green beans150 g
• Red onion0.3
• Extra virgin olive oil5 g
• Lemon0.5
• Parsleyto taste
• Saltto taste

Contains: fish,

In season: May – September

Method

1. Bring a pan of water to the boil and salt it. Peel the potatoes and cut them into chunks of about 2 cm; wash and top and tail the green beans. Cook them together over a medium heat for 12 minutes, until the potatoes are tender and the beans still crisp; drain and let them cool slightly.
2. Meanwhile drain the tinned mackerel and break it into large pieces with a fork.
3. Peel the red onion and slice it thinly; chop the parsley and squeeze the lemon.
4. Combine the potatoes, green beans, onion and mackerel; dress with the olive oil, lemon juice, a little salt and the parsley and toss gently.