Pollo al ajillo with roast potatoes and peppers
Spanish garlic chicken with roast vegetables, simple and tasty.
Open in the appPer serving
- Calories
- 492 kcal
- Protein
- 37.8 g
- Carbohydrates
- 47 g
- Fat
- 17.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Skinless chicken thighs160 g
- Potatoes200 g
- Bell peppers120 g
- Garlic4 cloves
- Thyme2 g
- White wine vinegar15 ml
- Extra virgin olive oil10 g
- Parsley5 g
- Saltto taste
- Black pepperto taste
Contains: sulphites,
Method
- Preheat a conventional oven to 200 °C. Peel the potatoes and cut them into pieces of about 3 cm, deseed the peppers and cut them into strips. Toss them in a tray with half the extra virgin olive oil and salt and roast for 30 minutes, turning halfway, until golden and tender.
- Meanwhile cut the chicken thighs into pieces of about 4 cm and season with salt and black pepper. Lightly crush the garlic cloves, leaving the skins on.
- Heat the remaining oil in a frying pan over medium heat and brown the chicken with the unpeeled garlic for 10 minutes, turning, until well browned on all sides.
- Deglaze with the white wine vinegar, letting it bubble for 1 minute, then add the thyme and half a glass of water, cover and cook for 10 minutes over low heat, until the chicken is cooked through and the juices have reduced.
- Serve the chicken with its juices, the roast vegetables and the chopped parsley.
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