Pistachio-crusted cod with roast potatoes
Cod fillet with a pistachio crust and roast potatoes.
Open in the appPer serving
- Calories
- 542 kcal
- Protein
- 39 g
- Carbohydrates
- 47.2 g
- Fat
- 22.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cod170 g
- Pistachios15 g
- Breadcrumbs10 g
- Potatoes200 g
- Extra virgin olive oil1 tablespoon
- Lemon zest2 g
- Rosemary2 g
- Saltto taste
Contains: gluten, nuts, fish,
Method
- Preheat the oven to 200 °C (conventional). Wash the potatoes, cut them into thin wedges and toss them in a baking tray with half the oil, the rosemary and a pinch of salt.
- Roast the potatoes for 15 minutes, until they start to brown.
- Meanwhile chop the pistachios with the breadcrumbs and grated lemon zest, by knife or in a mini chopper, to fine crumbs.
- Remove any bones from the cod, pat it dry with kitchen paper and season with a pinch of salt. Place it among the potatoes, cover with the crust pressing it on well and drizzle with the remaining oil.
- Return to the oven at 200 °C for 15 minutes, until the crust is golden, the fish flakes with a fork and the potatoes are crisp.
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