Pasta with courgette flowers, zucchini, saffron and ricotta
Courgette flowers and saffron zucchini bound with a ricotta cream.
Open in the appPer serving
- Calories
- 527 kcal
- Protein
- 23.4 g
- Carbohydrates
- 63.3 g
- Fat
- 22.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Durum wheat pasta70 g
- Zucchini180 g
- Zucchini flowers5
- Ricotta90 g
- Parmigiano Reggiano10 g
- Shallot20 g
- Extra virgin olive oil8 g
- Saffronto taste
- Saltto taste
- Black pepperto taste
Contains: gluten, lactose,
In season: May – August
Method
- Put a pan of water on for the pasta. Meanwhile finely chop the shallot; wash and trim the courgettes and cut them into julienne; gently open the courgette flowers, remove the pistil and stem and tear them into pieces. Dissolve the saffron in two spoonfuls of hot water.
- In a large frying pan heat the oil over a medium-low heat and sweat the shallot for 2 minutes, until translucent; add the courgettes and cook for 5 minutes over a medium heat, until soft; season with salt.
- Add the courgette flowers and the saffron and cook for 1 minute, until the flowers wilt.
- When the water boils, add salt and cook the pasta for the time on the packet, until al dente. Meanwhile, in a bowl, mix the ricotta with the grated Parmigiano Reggiano and a small ladleful of cooking water, until smooth.
- Drain the pasta, keeping a little water, and toss it in the sauce for 1 minute over a medium heat; turn off the heat, add the ricotta cream and stir, loosening with the water if needed. Serve with freshly ground black pepper.
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